Magnesium: The Mineral You Didn't Know You Needed

Did you know that magnesium is the fourth most abundant mineral in the body??
It plays a crucial role in over 300 essential metabolic functions, including energy production, proper function of muscles and nerves, and healthy bones and teeth? 
Even though Magnesium is THIS important, an estimated 55% of Americans are deficient! We just aren't getting enough of this master mineral from our diets alone.
SOME SIGNS YOU MAY NOT BE GETTING ENOUGH MAGNESIUM INCLUDE:
  • Nausea
  • Fatigue
  • Weakness
  • Numbness and tingling in the extremities
  • Muscle cramps, twitching, or contractions
  • Abnormal heart rhythms
  • Difficulty sleeping
Do you have a few signs from that list? We have good news for you! Just by giving your body sufficient magnesium on a regular basis can often reduce and even sometimes reverse the symptoms mentioned above.
Our bodies absorb magnesium from the foods we eat like cacao, avocado, peas, bananas, whole grains and leafy greens. Go Nuts! Nuts are a great source of magnesium, and best obtained from almonds, cashews, and Brazil nuts. Another lesser known way to get enough magnesium is by applying it to the skin, where it will absorb effortlessly.
Why apply Magnesium to your SKIN??
  • Higher Level of Absorption:  Although absorption rates vary, applying magnesium to the skin absorbs into the bloodstream faster and more efficiently than with oral supplements. 
    • One study (conducted in 2010) used hair analysis before and after a 12 week trial period. The study measured levels of magnesium found in the hair, along with documented symptoms.  Study findings showed that people taking the oral supplements took 9 - 24 months to achieve the same results as the group applying it to their skin achieved in just 12 weeks!
  • More Easily Absorbed and Digested:  Some people have trouble absorbing and digesting the magnesium they consume in their foods.  Those same difficulties are often seen when using oral supplements. 
    • Topical applications don’t follow the same pathways in the body as oral tablets and are often absorbed more effectively. 
      • A study done in 2015 by New York Attorney General Eric Schneiderman, revealed that 79% of magnesium supplements tested didn’t actually contain the levels of magnesium listed on the label.
  • Apply it Right Where it is Needed:  Muscle aches and pains are often caused by inflammation. What a pain! Magnesium can help to reduce inflammation which then decreases muscle aches and pain. HOORAY for relief!!
  • It’s Easy and Economical:  Applying a lotion or using a spray can be done by anyone, at any age, in any location, with minimal effort.  No need to choke down pills or force yourself to drink unpleasant concoctions. 

POTENTIAL BENEFITS OF USING OUR MAGNESIUM PRODUCTS MAY INCLUDE:

  • Decreased Inflammation
  • Enhanced cognitive function
  • Fewer headaches and migraines
  • Improved sleep
  • Reduction of stress and anxiety
  • Decrease of muscle aches and pains
  • Topical absorbs faster than supplemental sources
  • Apply right to the source
  • Quickly assimilated into the bloodstream
Which one of the benefits above do you need the most?
Before I tried topical magnesium, I needed 5 OF THEM!

Tell me about it in the comments and I'll get some FREE SAMPLES on their way to you!

For more healthy living tips like this, click here! 

Note:  The information provided is intended for educational purposes only, and does not replace the advice of your doctor.  Contact your healthcare professional for assistance regarding any symptoms, ailments, or medications you currently are experiencing.  Use good judgement when it comes to your health.  
Jordan Essentials does not claim to cure any illness.  Check with your doctor first if pregnant, nursing or taking medication. These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent disease.

Comments

Post a Comment

Read our Most Popular Posts